en mi cajón de sastre
comenzamos a runnear
mi cajón de sastre

Comenzamos a ‘runnear’

¿Cómo va todo? Por aquí ya hemos pasado la cuarentena y estamos más adaptados a la vida de cuatro por lo que yo he decidido retomar mi actividad física e intentar ponerme en forma, además de intentar bajar los kilitos que me han quedado de más. A ver si lo consigo, ¡¡que falta me hace!!

Antes de quedarme embarazada del #pequeñoM jugaba al pádel un par de días a la semana, pero es cierto que eso no era nada en comparación a la actividad que realizaba antes de quedarme embarazada de la ratona, aunque también es cierto que el tiempo y las preocupaciones no son las mismas a las que tenía antes de ser madre.

Dado que el tiempo ahora es muy reducido me he planteado salir a correr y para lograr este objetivo voy seguir el libro ‘Running para perezosas’, que seguro que en la actualidad no hay nadie más perezosa que yo 😀

Autor: Sangudo
Este libro recoge consejos, ejercicios y trucos para correr en cuatro semanas. Según el libro el último día del programa debo ser capaz de realizar una hora de carrera continua, un mundo para mí. Yo no pretendo participar en carreras, pero sí tengo como meta correr nuevamente 5/7 kilómetros sin sufrir.
Semanalmente te contaré qué tal ha ido, cuáles han sido mis progresos o mis decepciones.
En Twitter e Instagram te contaré mi puesta a punto con el hashtag #runningparaperezosas.
Como puedes ver en mi cajón hay cabida para todo, también para el deporte ¿Te quedas a conocer mi puesta a punto?
¿Y tú que actividad física practicas? Cómo la comenzaste?
¡Feliz semana!

You Might Also Like...

  • flashing dick car bus train
    24 septiembre, 2022 at 8:29 am

    Porno hareketli zenci tli resimler tli porno seyret.şişman liseli foto hareketli porno sex.

  • tinyurl.com
    11 septiembre, 2022 at 4:29 pm

    I read this article fully about the resemblance of hottest and previous technologies, it’s amazing article.

  • tinyurl.com
    6 septiembre, 2022 at 4:57 am

    After exploring a handful of the blog posts
    on your web page, I truly like your way of blogging.
    I book-marked it to my bookmark website list and will be checking back in the near future.
    Please visit my website as well and tell me what you think.

  • special
    2 septiembre, 2022 at 1:01 am

    This article offers clear idea in support of the new viewers of blogging, that actually
    how to do blogging and site-building.

    My homepage :: special

  • http://tinyurl.com
    29 agosto, 2022 at 6:52 am

    I’m impressed, I must say. Rarely do I encounter a blog that’s both equally educative and entertaining, and without a doubt, you have hit the nail on the head.
    The issue is something which not enough people are speaking intelligently about.
    I’m very happy I stumbled across this during my search for something concerning this.

  • tinyurl.com
    17 agosto, 2022 at 12:03 pm

    Hi there everyone, it’s my first pay a quick visit at this
    website, and article is truly fruitful designed for me,
    keep up posting such posts.

  • http://tinyurl.com
    10 agosto, 2022 at 5:38 am

    Wow, fantastic blog format! How lengthy have
    you ever been running a blog for? you made blogging look easy.
    The total glance of your site is excellent, let alone
    the content!

  • http://fakeplanes.tech/wiki/index.php/User:Rayconmkxe
    9 agosto, 2022 at 6:45 pm

    I love what you guys are usually up too. Such clever work and exposure!
    Keep up the superb works guys I’ve added you guys to my personal blogroll.

  • http://www.gasandelec.net
    8 agosto, 2022 at 1:09 am

    Good post. I learn something totally new and challenging on blogs I stumbleupon everyday.
    It’s always helpful to read through articles from other
    writers and use something from other sites.

  • http://tinyurl.com
    7 julio, 2022 at 12:11 am

    Hola! I’ve been following your blog for some time
    now and finally got the bravery to go ahead and give you
    a shout out from Kingwood Texas! Just wanted to tell you keep up
    the excellent job!

  • Pjsxtr
    27 junio, 2022 at 5:01 am

    purchase sumatriptan pills – imitrex cheap generic imitrex 25mg

  • tinyurl.com
    12 junio, 2022 at 8:43 pm

    I enjoy what you guys tend to be up too. This sort of clever work and reporting!
    Keep up the superb works guys I’ve included you guys to our blogroll.

  • best mortgage lenders in california for first-time buyers
    8 junio, 2022 at 7:21 pm

    It’s in fact very complicated in this full of activity life to listen news on Television, therefore I just
    use the web for that reason, and take the newest information.

  • tinyurl.com
    6 junio, 2022 at 1:49 pm

    Very good article! We will be linking to this great post on our site.
    Keep up the good writing.

  • tinyurl.com
    6 junio, 2022 at 3:53 am

    Good article. I will be dealing with a few of these issues as well..

  • tinyurl.com
    6 junio, 2022 at 1:51 am

    Everything is very open with a clear explanation of the issues.
    It was truly informative. Your site is very useful.

    Thanks for sharing!

  • bit.ly
    5 junio, 2022 at 8:18 am

    Hello to all, for the reason that I am really eager of reading this weblog’s
    post to be updated daily. It includes good data.

  • Scott
    17 mayo, 2022 at 7:26 pm

    Your web site is truly crucial to your guests. Many thanks with regards to writing, thanks a lots for the many area of interests. https://www.clipsit.net/www-atoz-amazon-work-employee-login/

  • tinyurl.com
    11 mayo, 2022 at 1:24 pm

    Hi there! I know this is kind of off topic but I
    was wondering which blog platform are you using for this site?
    I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform.
    I would be great if you could point me in the direction of
    a good platform.

  • http://tinyurl.com
    10 mayo, 2022 at 1:44 am

    I believe what you published made a ton of sense. However,
    think about this, suppose you wrote a catchier post title?
    I ain’t saying your content isn’t solid., but suppose you added
    something that makes people desire more? I mean Comenzamos a '
    runnear' – en mi cajón de sastre is a little vanilla.
    You might glance at Yahoo’s front page and note how they create article titles to get viewers
    to click. You might add a related video or a related pic or two
    to grab readers excited about everything’ve got to say.

    In my opinion, it could bring your blog a little livelier.

  • air ticket booking
    6 abril, 2022 at 4:00 am

    Very soon this web site will be famous amid all blogging visitors,
    due to it’s good content

  • flights tickets cheap
    5 abril, 2022 at 3:28 am

    WOW just what I was looking for. Came here by searching for airtickets

  • cheap airline tickets
    4 abril, 2022 at 5:50 pm

    Hey There. I found your blog using msn. This is a very well written article.
    I’ll be sure to bookmark it and come back to read more of
    your useful info. Thanks for the post. I’ll definitely
    return.

  • fly ticket
    2 abril, 2022 at 9:30 pm

    When I initially left a comment I seem to have clicked the -Notify me
    when new comments are added- checkbox and now every time a comment is added I recieve four
    emails with the exact same comment. Perhaps there is a way you can remove me from that service?
    Thanks a lot!

  • Bookkeeping accountant
    1 abril, 2022 at 1:52 am

    Since the admin of this website is working, no doubt very shortly it will be famous, due to its feature
    contents.

  • http://tinyurl.com
    27 marzo, 2022 at 6:27 am

    I like what you guys are up too. Such clever work
    and coverage! Keep up the amazing works guys I’ve
    incorporated you guys to my blogroll.

  • Dakwah
    13 enero, 2022 at 2:13 am

    Wow that was odd. I just wrote an really long comment but after I clicked
    submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say superb blog!

  • that asmr
    25 noviembre, 2021 at 2:48 pm

    Thanks for your personal marvelous posting! I genuinely enjoyed
    reading it, you happen to be a great author. I will be
    sure to bookmark your blog and will eventually come back very soon.
    I want to encourage you to definitely continue your
    great work, have a nice evening!

  • read more
    10 noviembre, 2021 at 1:22 pm

    I know this if off topic but I’m looking into starting my
    own weblog and was wondering what all is needed to get setup?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web savvy so I’m not 100% sure. Any suggestions or advice would be greatly appreciated.
    Thanks

  • but ps4 games
    26 octubre, 2021 at 4:48 pm

    Valuable information. Fortunate me I found your web site
    accidentally, and I am shocked why this twist of
    fate did not happened in advance! I bookmarked it.

  • 해외안전놀이터
    26 octubre, 2021 at 6:14 am

    It’s really a nice and useful piece of information. I’m happy
    that you simply shared this useful info with us. Please keep us informed like this.
    Thank you for sharing.

  • in ps4 games
    25 octubre, 2021 at 10:50 pm

    Your style is very unique in comparison to other people I have read stuff from.
    Many thanks for posting when you’ve got the opportunity,
    Guess I will just book mark this site.

  • 사다리토토 사이트
    24 octubre, 2021 at 6:22 am

    I’ve learn several just right stuff here. Definitely price bookmarking for revisiting.

    I surprise how a lot attempt you set to make this sort of magnificent informative site.

    my website … 사다리토토 사이트

  • japanese sex toys
    17 octubre, 2021 at 6:21 am

    I think the admin of this website is truly working hard for his web
    page, for the reason that here every information is quality based data.

  • read more
    23 septiembre, 2021 at 6:14 am

    Hello everybody, here every one is sharing these kinds of experience,
    therefore it’s pleasant to read this web site, and I used to go
    to see this web site every day.

  • 모바일소액결제
    16 septiembre, 2021 at 7:18 am

    Genuinely no matter if someone doesn’t be aware of after that its up
    to other visitors that they will help, so here it takes place.

  • bit.ly
    11 septiembre, 2021 at 9:47 pm

    Wow that was odd. I just wrote an very long comment but after I clicked submit my comment didn’t
    appear. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say
    wonderful blog! scoliosis surgery https://0401mm.tumblr.com/ scoliosis surgery

  • http://app.gumroad.com
    11 septiembre, 2021 at 1:23 pm

    Hi, always i used to check website posts here in the early hours in the break
    of day, because i like to find out more and more.
    asmr https://app.gumroad.com/asmr2021/p/best-asmr-online asmr

  • on quest bars
    11 septiembre, 2021 at 4:24 am

    Hello everyone, it’s my first go to see at this web site, and article is
    really fruitful in support of me, keep up posting such articles or reviews.
    quest bars http://j.mp/3jZgEA2 quest bars

  • Charlesbette
    7 septiembre, 2021 at 1:56 pm

    “I haven’t seen you in these parts,” the barkeep said, sidling settled to where I sat. “Repute’s Bao.” He stated it exuberantly, as if low-down of his exploits were shared aside settlers about multifarious a firing in Aeternum.

    He waved to a wooden keg beside us, and I returned his gesticulate with a nod. He filled a telescope and slid it to me across the stained red wood of the excluding in the vanguard continuing.

    “As a betting houseman, I’d be willing to wager a above-board portion of coin you’re in Ebonscale Reach for more than the carouse and sights,” he said, eyes glancing from the sword sheathed on my cool to the bend slung across my back.

    https://images.google.co.ao/url?q=https://renewworld.ru/data-vyhoda-new-world/

  • a scoliosis surgery
    5 septiembre, 2021 at 11:18 pm

    This design is wicked! You obviously know how to keep a reader entertained.
    Between your wit and your videos, I was almost moved to start my
    own blog (well, almost…HaHa!) Great job. I really loved what you had
    to say, and more than that, how you presented it. Too cool!

  • http://bit.ly/2WShZQd
    4 septiembre, 2021 at 12:12 pm

    Hi, Neat post. There is a problem together with your
    site in web explorer, may test this? IE nonetheless is the
    market leader and a large section of people will leave out your great writing due to this problem.

  • j.mp
    2 septiembre, 2021 at 4:21 pm

    Hi! Do you know if they make any plugins to protect against hackers?
    I’m kinda paranoid about losing everything
    I’ve worked hard on. Any recommendations?

  • bit.ly
    1 septiembre, 2021 at 7:50 pm

    Having read this I believed it was really enlightening.
    I appreciate you taking the time and energy to put this article together.
    I once again find myself personally spending way too much time both reading and commenting.

    But so what, it was still worth it!

  • Treatment Lodi
    1 septiembre, 2021 at 12:02 pm

    Good post. I certainly love this website. Keep writing!

  • scoliosis surgery an
    1 septiembre, 2021 at 11:48 am

    Wow, fantastic blog layout! How long have you been blogging for?

    you made blogging look easy. The overall look of your site
    is wonderful, let alone the content!

  • http://t.co/
    31 agosto, 2021 at 9:55 pm

    I am in fact thankful to the owner of this web
    site who has shared this fantastic paragraph at at this time.

  • http://t.co/zJCfXFs1I1
    30 agosto, 2021 at 10:08 am

    Wow that was strange. I just wrote an incredibly long comment but after I clicked submit my comment didn’t appear.
    Grrrr… well I’m not writing all that over again. Anyhow, just
    wanted to say great blog!

  • web hosting is
    28 agosto, 2021 at 9:07 am

    There’s definately a lot to find out about this topic.

    I love all of the points you’ve made.

  • Pellamore
    9 agosto, 2021 at 4:57 am

    I am extremely impressed along with your writing skills and also with the structure on your weblog.

    Is this a paid subject matter or did you customize
    it your self? Anyway stay up the excellent quality writing,
    it’s rare to peer a nice weblog like this one these days..

    My blog Pellamore

  • velija pode emagrecer
    27 julio, 2021 at 4:36 pm

    Eu não deixaria de sair do seu site sem pelo menos postar um comentário.
    Seu site é muito bom . me tornarei um leitor assíduo daqui .
    continue assim http://vinculacion.udla.edu.ec/forums/forum/ideas-y-vinculacion/

  • Agen Judi Slot Pulsa
    27 julio, 2021 at 3:52 pm

    Ꮋey! I’m at work broѡsing your blog from my
    new iphone 3gѕ! Ꭻust wanted to say I love readіng
    your blog and look forward tto all yourr postѕ! Carry on the outstanding work!

  • sbotop
    27 julio, 2021 at 8:08 am

    We’re a grouyp of voluntееrs and starting a new scheme in our community.
    Your weЬ site offered us ԝith vаluable information to
    work on. You have dߋne an impressive job aand оur whole community
    ill be gгateful to you.

  • download wukong333 ios
    27 julio, 2021 at 7:08 am

    Thank you for the good writeup. It in fact was a amusement account
    it. Look advanced to more added agreeable from you! By the way, how can we communicate?

    Here is my webpage :: download wukong333 ios

  • bicicleta ergométrica ajuda a emagrecer
    27 julio, 2021 at 6:17 am

    Olá!. Sei que é meio off-topic mas, eu preciso
    perguntar . Você estaria interessado em trocar links ou
    comentários? Poderia ser escrevendo um post no meu site e vice-versa?
    Meu blog tem artigos muito parecidos com o seu e eu acredito que nós
    realmente podemos nos beneficiar. Se você achar legal sinta-se livre para me enviar um e-mail .
    Estou ansioso para ouvir você! . Seu site é Incrível
    , a propósito! http://darksside.com/user/milktop5/

  • gemada é bom para impotencia www.distancelearning.wiki
    27 julio, 2021 at 5:57 am

    Hey amigo, encontrei esta postagem a partir de um weblog de
    um conhecido. Gostei do que li, Você parece entender bem do tema.
    Meus parabéns!

  • o que comer para emagrecer rápido
    27 julio, 2021 at 5:54 am

    Este texto é realmente uma boa ajuda para os usuários
    que estão em busca de bons conteúdos.
    Parabéns. https://www.ultimate-guitar.com/u/indiatext87

  • Live22 slot apk download
    27 julio, 2021 at 5:37 am

    Hi, always i used to check website posts here in the early hours in the dawn, for the reason that i enjoy to gain knowledge of
    more and more.

    My web-site: Live22 slot apk download

  • kids tee shirt
    27 julio, 2021 at 2:15 am

    I have been browsing onlіne more than three hours today, yet I never found any interesting artіcⅼe like ʏouгs.

    It’s ⲣretgy wortһ enough for me. In my opinion, if all website owners and
    blogցers made good content as yyou did, the neet wіll be much mopre usefuⅼ than eᴠer
    before.

  • Thorsten
    26 julio, 2021 at 8:56 pm

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You obviously know what youre talking about, why waste your intelligence on just posting videos to your weblog when you could be giving us something informative to
    read?

  • Sylvia
    26 julio, 2021 at 6:42 pm

    Hi there, just became alert to your blog through Google,
    and found that it is really informative.
    I am gonna watch out for brussels. I will appreciate if you continue this in future.
    A lot of people will be benefited from your writing. Cheers!

  • king855 demo id
    26 julio, 2021 at 12:49 am

    Hi, Neat post. There’s an issue together with your site in internet explorer, would check this?
    IE still is the marketplace leader and a huge
    portion of people will leave out your wonderful writing because of this
    problem.

    Feel free to visit my homepage :: king855 demo id

  • Jolt Alpha Reviews
    25 julio, 2021 at 7:21 pm

    I gotta favorite this site it seems very useful very helpful.

    Also visit my webpage: Jolt Alpha Reviews

  • Astroscope Review
    25 julio, 2021 at 2:17 pm

    Wow! This can be one particular of the most beneficial blogs
    We’ve ever arrive across on this subject. Actually Wonderful.
    I’m also a specialist in this topic so I can understand your effort.

    Also visit my page – Astroscope Review

  • Total Pure CBD Gummies
    25 julio, 2021 at 12:31 pm

    I think what you posted was actually very logical. But, think on this, suppose you added a little information? I ain’t saying your content isn’t solid, however what if
    you added a headline that grabbed folk’s attention? I mean Comenzamos a '
    runnear' – en mi cajón de sastre is a little vanilla.
    You could peek at Yahoo’s home page and note how they write article titles to
    grab people to click. You might add a related video or a related pic or two to get readers excited
    about what you’ve written. Just my opinion, it could bring your website a little
    livelier.

    Check out my web page … Total Pure CBD Gummies

  • Nitro Strive Reviews
    25 julio, 2021 at 12:17 pm

    I usually do not create a leave a response, but I browsed a
    lot of remarks on this page Comenzamos a 'runnear' –
    en mi cajón de sastre. I do have a couple of questions for
    you if you do not mind. Is it only me or does it look
    like some of these remarks come across like they are written by
    brain dead visitors? 😛 And, if you are posting
    at additional online sites, I would like to follow everything new
    you have to post. Would you list of the complete urls of all your shared pages like
    your Facebook page, twitter feed, or linkedin profile?

    My blog post – Nitro Strive Reviews

  • Pellamore Reviews
    25 julio, 2021 at 8:00 am

    What’s up, just wanted to say, I enjoyed this article.
    It was funny. Keep on posting!

    My blog post – Pellamore Reviews

  • Verlene
    25 julio, 2021 at 5:33 am

    That is really attention-grabbing, You’re an overly
    professional blogger. I’ve joined your feed and look forward to looking for extra of
    your great post. Also, I have shared your site in my social networks

  • www.craksracing.com
    24 julio, 2021 at 6:42 pm

    Oh my goodness! Awesome article dude! Many thanks, However I am encountering troubles with your RSS.
    I don’t understand why I am unable to subscribe to it. Is there
    anyone else getting similar RSS problems? Anybody who knows the
    answer can you kindly respond? Thanks!!

    Have a look at my blog post – http://www.craksracing.com

  • http://180.215.14.120/
    24 julio, 2021 at 10:08 am

    I’m really enjoying the design and layout of your sitе.
    It’s a very easy on the eyes which makes it much more enjoyаble for me
    too come here andd visit more often. Did you һire oout a developеr tto create үour
    theme? Superb work!

  • 카지노사이트
    24 julio, 2021 at 4:31 am

    Select the PRINT choice if you want to print your
    barcode the barcode and instructions will be emailed to you.

  • Compoise 360X CBD
    24 julio, 2021 at 2:00 am

    Awsome website! I am loving it!! Will come back again. I am taking your feeds also

    Visit my homepage: Compoise 360X CBD

  • Blanca
    23 julio, 2021 at 4:49 pm

    It is actually a great and useful piece of information. I am satisfied that you shared this helpful information with us.
    Please stay us up to date like this. Thanks for sharing.

  • mamá puede
    15 noviembre, 2015 at 12:13 pm

    Ya me contarás si funciona, yo empecé hace un par de meses, corrí un par de días (sólo puedo los fines de semana), me compré zapatillas, mallas… iba monisima, pero ya se acabó. Espero retomarlo en febrero – marzo pero no sé yo si seré capaz

    • Anónimo
      15 noviembre, 2015 at 12:23 pm

      Ya te contaré, Hoy completé la primera semana y la verdad es que bien. Esta semana postearé las sensaciones. A ver si para febrero-marzo puedes salir, seguro que tú puedes!!!
      El problema que veo a la preparación que propone este libro es que hay que salir a diario durante el primer mes, y eso creo que pocas mamás se lo pueden permitir. Yo estoy haciendo malabares para lograrlo. Esta semana, he salido con la niebla castellana un par de días a las nueve de la noche. Menudo frío!!

  • Lavanda Love
    10 noviembre, 2015 at 4:38 pm

    Ojalá tuviera tu fuerza de voluntad, no la tengo ni para comprar el libro. A por todas Arantxa!

    • Anónimo
      10 noviembre, 2015 at 9:03 pm

      Todo es proponérselo. Como le comentaba a Gata Flamenca, a mí en invierno me cuesta una barabaridad pero tengo el aliciente de recuperar la forma física y perder peso. Espero lograrlo. Os lo iré contando.
      Muak!

  • Gata Flamenca
    10 noviembre, 2015 at 11:15 am

    Debería apuntarme a tu reto yo también 😉 correr pone a prueba mi fuerza de voluntad, me cuesta tanto…

    • Anónimo
      10 noviembre, 2015 at 9:02 pm

      Anímate! A mí es el deporte que más me cuesta, sobre todo en invierno. En primavera – verano no, pero ahora…, bufff. Pero me anima el pensar que recuperaré la forma física y me quitaré varios kilos de encima 🙂

  • Mari Lorente PATCHCREU
    10 noviembre, 2015 at 7:48 am

    Qué bien Arantxa! Deseando ver tus progresos. Yo soy más de senderismo, ahora entre semana voy con una amiga a caminar cuando tenemos los peques dormidos.

    • Anónimo
      10 noviembre, 2015 at 8:51 am

      A ver qué tal se da el programa. Yo lo he cogido con ganas porque es el momento que tengo para mí a lo largo del día. Senderismo?! Qué buena alternativa y que bien que puedas aprovechar el momento de la siesta, yo no puedo porque el papá llegar de trabajar sobre las seis y pico de la tarde.
      Buena semana!!

    Uso de cookies

    Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies, pinche el enlace para mayor información.plugin cookies

    ACEPTAR
    Aviso de cookies