en mi cajón de sastre

Comenzamos la matronatación

Durante mi primer embarazo pensé en apuntarme a algún curso de natación o realizar matronatación para embarazadas, pero aunque el embarazo no era exactamente de riesgo, sí que había un pequeño peligro (un quiste junto al embrión que podía llevárselo por delante en un movimiento brusco), así que no realicé actividad física excepto caminar, caminar y caminar.

En este segundo embarazo no hay nada anómalo, así que desde la semana 16 voy un día a la piscina a realizar suaves ejercicios en el agua y nadar un poquito y desde la semana pasado voy a matronatación para estar en contacto con otras embarazadas y trabajar dirigida con una monitora, ya que ella propone ejercicios que a mí ni se me ocurrían.

La experiencia está siendo muy positiva por muchas razones: salgo relajada, con la sensación de haber trabajado y durante 45 minutos tengo un ratito para mí y el bebé, que al pobre al ser el segundo le dedico menos tiempo del que dediqué a su hermana cuando estaba en la barrigota. Además, con esta actividad las futuras mamás logramos mejorar el tono muscular,estimular
la circulación de la sangre y aumentar la resistencia pulmonar al trabajar de forma aeróbica, que nunca viene mal.

¿Y tú qué ejercicios realizaste durante el embarazo?

¡Feliz día!

You Might Also Like...


  • Reply
    12 septiembre, 2022 at 11:02 am

    I was suggested this web site through my cousin. I am not certain whether or not this publish is written by
    him as no one else understand such targeted approximately my
    trouble. You are wonderful! Thank you!

  • Reply
    6 septiembre, 2022 at 6:04 am

    I’m not certain the place you’re getting your information, but
    great topic. I needs to spend a while finding out much
    more or understanding more. Thanks for fantastic information I was on the lookout for this
    information for my mission.

  • Reply
    3 septiembre, 2022 at 12:16 am

    Howdy! Do you know if they make any plugins to help with SEO?

    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success.

    If you know of any please share. Kudos!

    Feel free to visit my webpage – special

  • Reply
    2 septiembre, 2022 at 1:07 am

    I got this site from my friend who told me about this website and now this time
    I am browsing this web site and reading very informative posts here.

    Also visit my web-site … 2022

  • Reply
    FIFA World Cup
    26 agosto, 2022 at 4:02 am

    With havin so much content and articles do you ever run into any
    problems of plagorism or copyright violation? My blog has a lot of completely
    unique content I’ve either written myself or outsourced
    but it seems a lot of it is popping it up all over the internet
    without my agreement. Do you know any techniques to help stop content from being stolen? I’d definitely appreciate it.

  • Reply
    10 agosto, 2022 at 5:20 am

    Thanks , I’ve recently been looking for information about this subject for a long
    time and yours is the best I’ve came upon till now.
    But, what about the conclusion? Are you positive about the supply?

  • Reply
    9 agosto, 2022 at 4:40 pm

    I savor, cause I discovered exactly what I was having a
    look for. You’ve ended my 4 day lengthy hunt!
    God Bless you man. Have a great day. Bye

  • Reply
    7 agosto, 2022 at 11:43 pm

    What a data of un-ambiguity and preserveness of valuable familiarity regarding unpredicted emotions.

  • Reply
    22 julio, 2022 at 2:26 pm

    It’s remarkable to pay a quick visit this web site and reading the views of
    all mates regarding this piece of writing, while I am also zealous of getting experience.

  • Reply
    9 julio, 2022 at 7:06 am

    Hi! This is kind of off topic but I need some advice from an established blog.
    Is it very difficult to set up your own blog? I’m not
    very techincal but I can figure things out pretty fast.

    I’m thinking about setting up my own but I’m not sure where to start.

    Do you have any ideas or suggestions? With thanks

  • Reply
    7 julio, 2022 at 11:45 am

    I savor, result in I found exactly what I was having
    a look for. You’ve ended my 4 day lengthy hunt!

    God Bless you man. Have a great day. Bye

  • Reply
    14 junio, 2022 at 6:23 am

    Hey! This is my first visit to your blog! We are a team of volunteers and starting a new project in a
    community in the same niche. Your blog provided us valuable information to work
    on. You have done a extraordinary job!

  • Reply
    12 junio, 2022 at 3:46 pm

    Hello there, You have done an incredible job. I’ll definitely digg it
    and personally suggest to my friends. I am sure they will be
    benefited from this site.

  • Reply
    best mortgage lenders in california for first-time buyers
    12 junio, 2022 at 8:07 am

    Hi there to all, because I am really keen of reading this web site’s post
    to be updated on a regular basis. It includes pleasant material.

  • Reply
    8 junio, 2022 at 10:06 pm

    I think what you published made a bunch of sense. However, what about this?
    suppose you added a little information? I mean, I don’t wish to tell you how to run your website, however what
    if you added a post title that makes people want more?
    I mean Comenzamos la matronatación – en mi cajón de sastre is
    a little vanilla. You ought to peek at Yahoo’s home page and
    note how they write post titles to get viewers
    to click. You might add a video or a related
    pic or two to grab people excited about everything’ve written. In my
    opinion, it would make your blog a little bit more interesting.

  • Reply
    6 junio, 2022 at 11:22 am

    I know this website gives quality depending articles and other material, is there any other site which
    presents these kinds of stuff in quality?

  • Reply
    4 junio, 2022 at 11:35 pm

    I’m really inspired together with your writing talents as smartly
    as with the format for your weblog. Is this a paid subject matter or did
    you modify it yourself? Either way keep up the excellent quality writing, it is rare to see a great weblog like this one today..

  • Reply
    Blood Sugar Blaster
    14 mayo, 2022 at 2:50 pm

    Generally I don’t learn article on blogs, however I wish to say that this write-up very pressured me to try and do so!
    Your writing taste has been surprised me. Thanks, very great post.

  • Reply
    13 mayo, 2022 at 7:42 am

    My family members every time say that I am wasting my
    time here at web, however I know I am getting experience daily
    by reading thes fastidious posts.

  • Reply
    Brain Wyse Neuro Plus
    5 mayo, 2022 at 12:12 pm

    I adore foregathering utile info, this post has got me even more info!

  • Reply
    mpo slot resmi
    28 abril, 2022 at 3:58 am

    Its like you read my mind! You appear to know a lot about this, like you wrote
    the book in it or something. I think that you could do
    with a few pics to drive the message home a little bit, but instead
    of that, this is great blog. A great read. I will certainly be back.

  • Reply
    7 abril, 2022 at 2:49 am

    Hello there, You’ve done a fantastic job. I’ll definitely digg it and personally recommend to my friends.
    I’m confident they will be benefited from this site.

  • Reply
    discount airline tickets
    6 abril, 2022 at 3:18 pm

    I have been exploring for a little for any high quality articles or weblog posts in this sort of house .

    Exploring in Yahoo I eventually stumbled upon this site.
    Studying this info So i’m happy to convey that I have a
    very just right uncanny feeling I discovered just what I needed.
    I most without a doubt will make sure to don?t put out of your mind
    this web site and provides it a look regularly.

  • Reply
    6 abril, 2022 at 12:47 am

    Hurrah! At last I got a website from where I be able to genuinely obtain helpful information regarding my study and knowledge.

  • Reply
    air tickets cheap flights
    4 abril, 2022 at 8:05 pm

    Great beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog web
    site? The account aided me a acceptable deal.

    I had been tiny bit acquainted of this your broadcast offered bright clear idea

  • Reply
    cheapest airfare possible
    3 abril, 2022 at 4:42 am

    Hi there, just became alert to your blog through Google, and
    found that it’s truly informative. I’m going to watch out for brussels.
    I’ll be grateful if you continue this in future. Many people will be
    benefited from your writing. Cheers!

  • Reply
    best rates on airfare
    2 abril, 2022 at 3:25 pm

    This paragraph is truly a good one it helps new net viewers, who are wishing in favor of

  • Reply
    1 abril, 2022 at 9:19 pm

    Heya this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you
    have to manually code with HTML. I’m starting a blog soon but have no
    coding experience so I wanted to get advice from someone with experience.
    Any help would be greatly appreciated!

  • Reply
    27 marzo, 2022 at 7:19 am

    Awesome! Its genuinely amazing article, I have got much clear idea about
    from this paragraph.

  • Reply
    26 marzo, 2022 at 9:14 am

    This is very interesting, You’re a very skilled blogger.
    I’ve joined your rss feed and look forward to seeking more of your excellent post.
    Also, I’ve shared your web site in my social networks!

  • Reply
    it asmr
    25 diciembre, 2021 at 4:52 pm

    What’s up, just wanted to mention, I liked this blog post.

    It was helpful. Keep on posting!

  • Reply
    14 noviembre, 2021 at 3:15 pm

    That is a great tip particularly to those new to the blogosphere.

    Simple but very precise info… Thank you for sharing this one.
    A must read article!

  • Reply
    asmr our
    14 noviembre, 2021 at 4:39 am

    Wow! After all I got a website from where I be capable of actually obtain useful facts regarding
    my study and knowledge.

  • Reply
    pandaexpress.com feedback
    27 octubre, 2021 at 5:20 pm

    Woah! I’m really enjoying the template/theme of this website.
    It’s simple, yet effective. A lot of times
    it’s very difficult to get that “perfect balance” between superb usability and visual appearance.
    I must say you’ve done a very good job with this. Also, the
    blog loads extremely fast for me on Chrome. Exceptional Blog!

  • Reply
    11 octubre, 2021 at 4:40 pm

    Very quickly this web site will be famous amid all blogging people,
    due to it’s fastidious content

  • Reply
    6 octubre, 2021 at 4:07 am

    Enhanced odds for all consumers are slightly diverse but again will differ from bookmaker to bookmaker.

  • Reply
    28 septiembre, 2021 at 12:18 pm

    After looking over a handful of the articles on your website,
    I seriously like your technique of writing a blog. I bookmarked it to my bookmark site list and will be checking back soon. Please check out my website as well and
    tell me how you feel.

  • Reply
    seeds prior
    25 septiembre, 2021 at 11:06 am

    I see something genuinely interesting about your web blog so I saved to

    Look into my web blog: seeds prior

  • Reply
    seeds prior
    22 septiembre, 2021 at 6:32 am

    Hi my family member! I want to say that this article is amazing,
    great written and come with approximately all important infos.
    I’d like to see more posts like this .

    My web-site: seeds prior

  • Reply
    22 septiembre, 2021 at 12:48 am

    Greetings! Very useful advice within this article!
    It’s the little changes which will make the most significant changes.
    Thanks for sharing!

    My web page http://www.meteoritegarden.com

  • Reply
    14 septiembre, 2021 at 9:11 am

    We’re a gaggle of volunteers and opening a brand new scheme in our community.
    Your web site provided us with helpful info to work on.
    You’ve done a formidable process and our entire group
    can be grateful to you. quest bars https://www.iherb.com/search?kw=quest%20bars quest bars

  • Reply
    12 septiembre, 2021 at 3:21 am

    You’ve made some really good points there.
    I checked on the web for more information about the issue and found most people will go along with your views on this website.

    cheap flights http://1704milesapart.tumblr.com/ cheap flights

  • Reply
    UK Classifieds
    6 septiembre, 2021 at 11:26 pm

    Hi there! Would you mind if I share your blog with my
    twitter group? There’s a lot of folks that I think would really enjoy your content.
    Please let me know. Cheers

  • Reply
    scoliosis surgery are
    5 septiembre, 2021 at 6:44 am

    Wonderful article! This is the kind of information that are meant to be
    shared around the web. Disgrace on the seek engines for not positioning this put
    up higher! Come on over and discuss with my website .
    Thanks =)

  • Reply
    asmr there
    4 septiembre, 2021 at 11:33 pm

    I have been surfing online more than 2 hours today, yet I
    never found any interesting article like yours. It is pretty
    worth enough for me. In my opinion, if all webmasters and bloggers made good content
    as you did, the net will be a lot more useful than ever before.

  • Reply
    4 septiembre, 2021 at 12:45 pm

    Hello, Neat post. There’s a problem along with your web site in web explorer, would check this?
    IE nonetheless is the market chief and a huge element of other folks will
    leave out your great writing due to this problem.

  • Reply
    asmr are
    2 septiembre, 2021 at 3:52 pm

    Truly no matter if someone doesn’t understand afterward
    its up to other visitors that they will assist, so here it occurs.

  • Reply
    off scoliosis surgery
    2 septiembre, 2021 at 10:50 am

    Its like you read my mind! You seem to know so much approximately this,
    like you wrote the e book in it or something. I think that you simply could do with some % to
    drive the message house a bit, but instead of that, that is
    wonderful blog. A great read. I will certainly be back.

  • Reply
    1 septiembre, 2021 at 8:12 pm

    Hello to every single one, it’s genuinely a fastidious for me
    to go to see this site, it consists of priceless Information.

  • Reply
    dispensario di marijuana vicino a me
    31 agosto, 2021 at 1:31 am

    Have you ever thought about writing an e-book or guest authoring
    on other blogs? I have a blog based upon on the same topics you discuss
    and would really like to have you share some stories/information. I know my subscribers would value your work.
    If you’re even remotely interested, feel free to send me an email.

  • Reply
    파워볼 게임
    30 agosto, 2021 at 9:33 pm

    The single winning ticket from Wednesday’s giant $731.1 million Powerball
    jackpot was sold by a retailer in northwestern Maryland.

  • Reply
    30 agosto, 2021 at 4:12 am

    I am not sure where you’re getting your information, but good
    topic. I needs to spend some time learning much more or understanding more.
    Thanks for magnificent info I was looking for this info
    for my mission.

  • Reply
    why web hosting
    28 agosto, 2021 at 1:51 pm

    This is the right web site for anybody who would like to understand
    this topic. You understand so much its almost hard to argue with you (not that I personally
    will need to…HaHa). You certainly put a fresh spin on a topic that’s been discussed for ages.
    Excellent stuff, just excellent!

  • Reply
    27 agosto, 2021 at 10:19 am

    This post will assist the internet people for building up new website or even a weblog from start to end.

  • Reply
    27 agosto, 2021 at 9:40 am

    I was recommended this web site via my cousin. I’m no longer positive whether or not this
    publish is written by means of him as nobody else understand
    such specified about my problem. You are incredible!

  • Reply
    26 agosto, 2021 at 10:28 am

    Aѡesome articⅼe.

  • Reply
    5 instagram engagement
    23 agosto, 2021 at 4:04 am

    My partner and I stumbled over here by a different website and thought I might check things out.
    I like what I see so now i am following you.
    Look forward to going over your web page again.

  • Reply
    Keto Incinerate
    23 agosto, 2021 at 3:28 am

    Hey very nice blog!! Man .. Excellent .. Amazing ..
    I will bookmark your blog and take the feeds additionally?I am satisfied
    to seek out a lot of helpful information right here
    in the submit, we want work out extra strategies on this regard, thank you for sharing.

    Also visit my website Keto Incinerate

  • Reply
    Arctos Air Cooler Reviews
    23 agosto, 2021 at 2:06 am

    Regards for all your efforts that you have put in this. Very interesting information.

    Feel free to visit my blog post :: Arctos Air Cooler Reviews

  • Reply
    22 agosto, 2021 at 11:05 pm

    Some truly interesting info, well written and broadly user genial.

    My site … Salina

  • Reply
    Renown CBD
    22 agosto, 2021 at 10:46 pm

    It’s amazing to visit this site and reading the views of all colleagues on the topic of this paragraph, while I am also keen of getting know-how.

    Also visit my site :: Renown CBD

  • Reply
    Neo Bio Keto Review
    22 agosto, 2021 at 3:43 pm

    I think this is among the most significant information for me.
    And i am glad reading your article. But wanna remark on few general things,
    The web site style is perfect, the articles is really excellent :
    D. Good job, cheers

    my webpage … Neo Bio Keto Review

  • Reply
    Luiresse Skin
    22 agosto, 2021 at 3:25 pm

    I want to to thank you for this excellent read!! I absolutely loved every little bit of it.
    I’ve got you book-marked to look at new stuff you post?

    Feel free to surf to my blog post Luiresse Skin

  • Reply
    22 agosto, 2021 at 7:48 am

    Alternatively, stick to the very same numbers in case they show up.

  • Reply
    Synaptic IQ Reviews
    22 agosto, 2021 at 3:10 am

    Very interesting information!Perfect just what I was searching for!

    Feel free to visit my site – Synaptic IQ Reviews

  • Reply
    22 agosto, 2021 at 1:18 am

    An intriguing discussion is definitely worth
    comment. There’s no doubt that that you should publish more about this issue, it may not be a taboo subject but generally people don’t discuss these subjects.

    To the next! Cheers!!

  • Reply
    Far East XL Pills
    21 agosto, 2021 at 9:14 pm

    Hello there! I could have sworn I’ve visited
    this web site before but after browsing through a few of the posts I realized it’s
    new to me. Anyhow, I’m certainly delighted I came across it and I’ll
    be bookmarking it and checking back frequently!

    Here is my website: Far East XL Pills

  • Reply
    21 agosto, 2021 at 7:34 pm

    I have read so many articles or reviews regarding the blogger lovers however this
    piece of writing is actually a pleasant piece of writing, keep it up.

  • Reply
    21 agosto, 2021 at 6:44 pm

    Hi mates, how is everything, and what you wish for to say
    about this piece of writing, in my view its truly amazing for me.

  • Reply
    21 agosto, 2021 at 2:46 pm

    Wow! In the end I got a web site from where I know how to really take valuable information concerning
    my study and knowledge.

  • Reply
    21 agosto, 2021 at 12:05 pm

    Can you tell us more about this? I’d like to
    find out more details.

  • Reply
    21 agosto, 2021 at 11:14 am

    Hi, i think that i saw you visited my web site thus
    i came to “return the favor”.I’m attempting to find things to enhance my web site!I suppose its ok to use a few of your ideas!!

  • Reply
    SuperCharged IQ Ingredients
    21 agosto, 2021 at 11:09 am

    Regards for all your efforts that you have put in this. Very interesting information.

    Here is my web blog – SuperCharged IQ Ingredients

  • Reply
    Hydrofirm Reviews
    21 agosto, 2021 at 6:16 am

    I simply could not depart your web site prior to suggesting that I actually loved the
    usual information a person provide on your visitors?
    Is going to be back continuously to inspect new posts.

    Also visit my site – Hydrofirm Reviews

  • Reply
    NeoPodz Earbuds
    21 agosto, 2021 at 12:12 am

    I was curious if you ever considered changing the layout of your site?
    Its very well written; I love what youve got to say. But maybe you could a
    little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1 or two pictures.
    Maybe you could space it out better?

    Review my site – NeoPodz Earbuds

  • Reply
    VikingXL Keto Reviews
    20 agosto, 2021 at 8:07 pm

    I want to to thank you for this very good read!! I definitely enjoyed every bit of
    it. I have got you book marked to check out new stuff you

    Take a look at my web blog VikingXL Keto Reviews

  • Reply
    20 agosto, 2021 at 7:53 pm

    Hey! I could have sworn I’ve been to this blog before but
    after checking through some of the post I realized it’s new to me.
    Nonetheless, I’m definitely glad I found it and I’ll be book-marking
    and checking back often!

  • Reply
    Biodermeux Anti Wrinkle Cream
    20 agosto, 2021 at 6:30 pm

    I do believe all of the ideas you’ve introduced on your post.
    They are really convincing and will definitely work. Still, the
    posts are too short for beginners. May you please extend them a little from subsequent time?
    Thank you for the post.

    Feel free to visit my web-site: Biodermeux Anti Wrinkle Cream

  • Reply
    20 agosto, 2021 at 5:56 pm

    WOW just what I was looking for. Came here by searching for hemp
    seed contains

    Feel free to surf to my blog post … http://duna-anapa.net.ru/modules.php?name=Your_Account&op=userinfo&username=WedelBernd

  • Reply
    Derma Ella Advanced Skin Care Review
    20 agosto, 2021 at 5:31 pm

    Very interesting subject, thanks for putting up.

    Feel free to visit my blog post :: Derma Ella Advanced Skin Care Review

  • Reply
    Viking XL Keto BHB Reviews
    20 agosto, 2021 at 7:55 am

    What a information of un-ambiguity and preserveness of
    valuable familiarity concerning unexpected feelings.

    Here is my web blog – Viking XL Keto BHB Reviews

  • Reply
    judi slot online
    20 agosto, 2021 at 5:51 am

    It is appropriate time to make some plans
    for the future and it’s time to be happy. I’ve read this post
    and if I could I desire to suggest you few interesting things or suggestions.
    Maybe you can write next articles referring to this article.
    I wish to read more things about it!

  • Reply
    20 agosto, 2021 at 4:23 am

    Howdy! I realize this is kind of off-topic however I
    needed to ask. Does operating a well-established website such as
    yours take a large amount of work? I’m brand new to blogging however I do write in my diary everyday.
    I’d like to start a blog so I can easily share my experience and
    thoughts online. Please let me know if you
    have any kind of ideas or tips for new aspiring
    blog owners. Appreciate it!

    Here is my webpage The Skin Company Cream Reviews (http://tsw1.home.pl/)

  • Reply
    20 agosto, 2021 at 4:04 am

    Yes! Finally someone writes about website.

  • Reply
    balenciaga arena stingray
    20 agosto, 2021 at 3:17 am

    Howdy very cool site!! Man .. Beautiful .. Amazing ..
    I will bookmark your blog and take the feeds also? I am happy to search out numerous
    helpful info here within the publish, we want develop extra techniques in this regard, thanks for sharing.
    . . . . .

  • Reply
    20 agosto, 2021 at 2:14 am

    The chances of winning a sixth division prize have certainly gone up.

  • Reply
    19 agosto, 2021 at 10:59 pm

    Wow, this piece of writing is fastidious, my younger sister is analyzing such things, thus I am going to let know her.

  • Reply
    ColonBroom Review
    19 agosto, 2021 at 6:33 pm

    You’ve made some decent points there. I checked on the internet for additional information about the issue and found most people will go along with your views on this website.

    Feel free to visit my site :: ColonBroom Review

  • Reply
    True Burn Keto Pills
    19 agosto, 2021 at 6:13 pm

    I was suggested this web site by my cousin. I’m no longer sure whether this publish is written by him as no one else
    understand such certain about my trouble. You’re amazing!
    Thank you!

    Also visit my page True Burn Keto Pills

  • Reply
    19 agosto, 2021 at 6:05 pm

    bookmarked!!, I really like your website!

  • Reply
    8 julio, 2021 at 10:06 pm

    cathian the vorge crew book 1 Truefrench Torrent john van de ruit new book

  • Reply
    7 julio, 2021 at 9:54 pm

    ivan reis art book TELECHARGER GRATUITEMENT autres e book sur kindl

  • Leave a Reply

    Responsable: Arantzazu Sastre García.
    Finalidad: Gestionar los comentarios.
    Legitimación: Tu consentimiento.
    Destinatarios: Los datos que me facilitas estarán ubicados en los servidores de WebEmpresa (proveedor de hosting de 'en mi cajón de sastre') dentro de la UE. Ver política de privacidad de Tu hosting. (https://www.webempresa.com/aviso-legal.html).
    Derechos: Podrás ejercer tus derechos, entre otros, a acceder, rectificar, limitar y suprimir tus datos.

    Uso de cookies

    Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies, pinche el enlace para mayor información.plugin cookies

    Aviso de cookies